1:1 coaching
A coaching relationship built on identity, not willpower.
Verdano coaching walks you through a repeatable process — not a meal plan, not a fitness challenge. A way of becoming who you were made to be, one faithful habit at a time.
The process
Nine steps, one arc
- Assessment — an honest look at where you are now, physically, mentally, emotionally, and spiritually.
- Awareness — naming the patterns and beliefs driving your current habits.
- Vision — clarifying who you're becoming, not just what you want to achieve.
- Priorities — deciding what actually matters most right now.
- Daily habits — small, repeatable actions aligned with your vision.
- Accountability — a partner keeping you honest between sessions.
- Reflection — regularly examining what's working and what isn't.
- Iteration — adjusting the routine as you learn.
- Transformation — the natural outcome of consistency practiced over time.
Founding cohort
Now accepting a small first group of clients
Verdano is newly launched. In exchange for your feedback and (with permission) your story, the first clients get founding pricing — well below the standard rate this will move to.
Founding client
- Personalized plans tailored to where you are right now
- Regular calls, at whatever interval fits your season — weekly, biweekly, or monthly
- Async support between sessions
- A whole-person approach across all 10 Pillars of Health
Coaching is not a substitute for medical care. Verdano operates as health coaching, not clinical treatment.